Wednesday, May 20, 2009

This Week on TSB

My latest article is up on TSB magazine, it goes into the reasons of why new trainees get so sore after working and what steps can be taken to eliminate that muscle pain. If you haven't been working out for too long and you still suffer from the residual aches and pains associated with a particularly hard session in the gym, you might want to check it out


Hope you enjoy, and thanks for stopping in!

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