Sunday Workout

Felt good today, but the weather didn't cooperate for any outside fun - so this workout was all in the dungeon...

V-bar

96 X 5 each hand
131 X 3 each hand
166 X 1 each hand
191 X 1 right/fail left
211 X 1 right
216 X 1 right

Double Overhand DL (no hook)

135 X 10
205 X 6
275 X 3
295 X 3
315 X 3

Reps until failure on 32.5 York blob

Hand to hand tosses with 30lb block until failure