Wednesday, November 11, 2009

Early Evening Movement and more Hammerin'

Most of the family was all but immobilized for the duration of last week with the dreaded illness, so the kids and I decided that an after dinner walk was in order. Of course we picked the coldest and dreariest day of the week to get out and get moving, but nothing a jacket couldn't solve.

We walked around a local park for a total distance of 1-1/4 miles, which I think is a pretty good distance for a two year old who is practically still recovering from the flu.

Once the kids were in bed I attacked tire with hammer again; upped the reppage by another five swings from last night. Everything still feels good and I actually woke up this morning with what seemed to be even more energy than normal - hopefully that isn't just a coincidence.

No comments:

Post a Comment