Friday, April 10, 2009

Today's mini Workout

After skipping last night in favor of Wednesday, I felt like I should get a little moving in today - and finishing work early due to the upcoming Holiday made that easy...


level 3 X 4 each hand
level 4 X 4 each hand
level 5 X 2 each hand
level 6 X 2 each hand
level 7 X 1 each hand

Rip two decks of cards

10 minutes of kettlebell juggling focusing on the basic moves

Not a ton, but my hands feel like they've done something!

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