Yesterday things were a little slow at the day job, so I made a trip to round up the materials to make myself a home-made version of the rolling thunder handle.
Instead of pics, here's a video of some of my first few cracks at it attached to my brand new Double Bastard from FBBC...
This is a new movement for me, but it felt really good - gave me a good burn in my forearms. Last nights workout was just a bit of a trial - with the weather outside prohibiting any outdoor work - I'm sure I'll be down there again hitting it tonight.
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