Wednesday, March 24, 2010

Still Nursing the Thumb

I've been putting in the work, but it's not been very exciting. The thumb of my left hand is still hurt, which has meant virtually no weight training and certainly no grip training. My workouts have pretty much been conditioning based with some body weight strength training (mostly leg, along with some dips and such, nothing that will further aggravate the injury).

On the up side, my wind seems to be improving pretty quickly and from the body weight movements that I've been doing, it doesn't really seem as though I'm losing any strength, but we'll test that out for sure once the thumb has completely healed!

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