Tuesday, February 2, 2010

What You Talkin' 'Bout Phil?

Happy Groundhog Day, I suppose - seriously though, six more freakin' weeks of Winter?

The weatherfolk in our area are already frothing at the mouth with stories of severe Winter weather pounding us in the Philadelphia area, but I gotta tell you I was more than ready to wrap this whole Arctic weather thing up and get on to some warmer weather.

Last night's workout consisted of some active recovery from Sunday's heavy session, along with some core and mobility work. On the agenda tonight - Grip!

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