I've been blasting the conditioning work for the last few days, as well as hitting lots of mobility work. My joints are feeling loose and I feel as though I've got even more energy - actually had an overabundance of energy today, so in addition to my conditioing work I hit some bending.
I smashed quite a few 60d's in DO style, then played around with some 1/4 X 6 CRS from SteelWorks in a few different styles. I haven't been bending nearly as frequently as I had since recovering from a bending related hand injury, but today felt very strong - zero pain at any point.
No comments:
Post a Comment