Friday, July 9, 2010

Making the Most of Limited Space with Adjustable Dumbbells

New article up over at HealthMad...

Using adjustable dumbbells in place of traditional strength training equipment to save space without sacrificing workout quality.

Not everyone has a gym or health club right around the corner from their home and those of us with already full schedules may not want to spend an hour+ driving round trip to get a good workout in. A home gym is a great way to build muscle, burn fat and get fit; but what about those of us who live in apartments?

Read more: Here

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