Wednesday, February 25, 2009

Hand Grippers

This is a big part of the talks over a the Gripboard (link to the right) and a great test of grip strength - it also happens to be something that I'm very interested in performing well in but unfortunately the gains with hand grippers haven't come as quickly for me as they have in other areas.

Here's a video of me closing an HG300 hand gripper that has been chokered down to parallel - heavy grips aren't the top of the food chain among the world of hand grippers, but this represents my best close to date...

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